In my experience, I have found that when I write down five goals for the coming year, they usually happen.
The reason for this is that what we put into our subconscious mind, as a desire and as an important goal, will happen. Our sub-conscious minds are very powerful, and they are also very susceptible to suggestion, and to taking our desires and making them happen.
However, we have to make a deliberate and focused connection with our subconscious mind using the technique listed below.
I have experimented with this exercise for several years and it works!
This year, one of my goals is to increase the sales of my book and to make a real impact on people’s lives and their recovery from chemical dependency.
Here is the technique: Write down your five goals for the coming year on a piece of paper and save it in a safe place. Every night, before you go to sleep, take out the list of goals and repeat them to yourself out loud.
Of course, please understand that we have to do the work to accomplish the goal, but we now have the power of our subconscious mind to motivate us and give us faith.
For every goal, list five steps or work tasks needed to make that goal happen.
As you complete each of the work tasks, check them off and then read your original list of goals. This will reinforce your commitment and give you encouragement to press on to accomplishing your goals.
You will have success with this technique, if you follow the instructions.
Once you have success and some confidence, then continue to harness your sub-conscious mind to attain your goals and have fun as you create your best life.